Cargando…

Periodization of Carbohydrate Intake: Short-Term Effect on Performance

Background: “Sleep-low” consists of a sequential periodization of carbohydrate (CHO) availability—low glycogen recovery after “train high” glycogen-depleting interval training, followed by an overnight-fast and light intensity training (“train low”) the following day. This strategy leads to an upreg...

Descripción completa

Detalles Bibliográficos
Autores principales:	Marquet, Laurie-Anne, Hausswirth, Christophe, Molle, Odeline, Hawley, John A., Burke, Louise M., Tiollier, Eve, Brisswalter, Jeanick
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2016
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5188410/ https://www.ncbi.nlm.nih.gov/pubmed/27897989 http://dx.doi.org/10.3390/nu8120755

Ejemplares similares

The impact of sleeping with reduced glycogen stores on immunity and sleep in triathletes
por: Louis, Julien, et al.
Publicado: (2016)

Effect of Carbohydrate Intake on Maximal Power Output and Cognitive Performances
por: Pomportes, Laura, et al.
Publicado: (2016)

Cognitive Performance Enhancement Induced by Caffeine, Carbohydrate and Guarana Mouth Rinsing during Submaximal Exercise
por: Pomportes, Laura, et al.
Publicado: (2017)

Understanding the Physiological Requirements of the Mountain Bike Cross-Country Olympic Race Format
por: Hays, Arnaud, et al.
Publicado: (2018)

Effects of Whole-Body Cryotherapy vs. Far-Infrared vs. Passive Modalities on Recovery from Exercise-Induced Muscle Damage in Highly-Trained Runners
por: Hausswirth, Christophe, et al.
Publicado: (2011)

Head Exposure to Cold during Whole-Body Cryostimulation: Influence on Thermal Response and Autonomic Modulation
por: Louis, Julien, et al.
Publicado: (2015)

Heart Rate Variability and Cognitive Function Following a Multi-Vitamin and Mineral Supplementation with Added Guarana (Paullinia cupana)
por: Pomportes, Laura, et al.
Publicado: (2014)

Two Weeks of High-Intensity Interval Training in Combination With a Non-thermal Diffuse Ultrasound Device Improves Lipid Profile and Reduces Body Fat Percentage in Overweight Women
por: Hausswirth, Christophe, et al.
Publicado: (2019)

Mechanical Work and Long-Distance Performance Prediction: the Influence of Allometric Scaling
por: Tartaruga, Marcus Peikriszwili, et al.
Publicado: (2013)

Factors influencing pacing in triathlon
por: Wu, Sam SX, et al.
Publicado: (2014)

Effects of Native Whey Protein and Carbohydrate Supplement on Physical Performance and Plasma Markers of Muscle Damage and Inflammation during a Simulated Rugby Sevens Tournament: A Double-Blind, Randomized, Placebo-Controlled, Crossover Study
por: Fabre, Marina, et al.
Publicado: (2022)

The Effect of Acute L-carnitine and Carbohydrate Intake on Cycling Performance
por: BURRUS, BOE M., et al.
Publicado: (2018)

Effects of the Timing of Carbohydrate Intake on Metabolism and Performance in Soccer Players
por: Noh, Ki-Woong, et al.
Publicado: (2023)

Short-Term Very High Carbohydrate Diet and Gut-Training Have Minor Effects on Gastrointestinal Status and Performance in Highly Trained Endurance Athletes
por: King, Andy J., et al.
Publicado: (2022)

Fueling the Female Athlete: Auditing Her Representation in Studies of Acute Carbohydrate Intake for Exercise
por: KUIKMAN, MEGAN A., et al.
Publicado: (2023)

The Effect of a Moderately Low and High Carbohydrate Intake on Crossfit Performance
por: ESCOBAR, KURT A., et al.
Publicado: (2016)

Amino Acid Composition of Amniotic Fluid during the Perinatal Period Reflects Mother’s Fat and Carbohydrate Intake
por: Sano, Mitsue, et al.
Publicado: (2021)

Short‐Term Carbohydrate Restriction Impairs Bone Formation at Rest and During Prolonged Exercise to a Greater Degree than Low Energy Availability
por: Fensham, Nikita C., et al.
Publicado: (2022)

The Effect of Carbohydrate Intake on Strength and Resistance Training Performance: A Systematic Review
por: Henselmans, Menno, et al.
Publicado: (2022)

Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers
por: Burke, Louise M., et al.
Publicado: (2017)

The Low-Carbohydrate Diet: Short-Term Metabolic Efficacy Versus Longer-Term Limitations
por: Barber, Thomas M., et al.
Publicado: (2021)

Effect of Short-Term Cold Treatment on Carbohydrate Metabolism in Potato Leaves
por: Orzechowski, Sławomir, et al.
Publicado: (2021)

The Short-Term Effect of Whey Compared with Pea Protein on Appetite, Food Intake, and Energy Expenditure in Young and Older Men
por: Hawley, Aubree L, et al.
Publicado: (2020)

Effects of different sources of carbohydrates on intake, digestibility, chewing, and performance of Holstein dairy cows
por: Poorkasegaran, Simin, et al.
Publicado: (2014)

Acute Neuromuscular Adaptation at the Spinal Level Following Middle Cerebral Artery Occlusion-Reperfusion in the Rat
por: Pin-Barre, Caroline, et al.
Publicado: (2014)

An investigative study into the influence of a commercially available carbohydrate-protein-electrolyte beverage on short term repeated exercise performance
por: Roberts, Justin D, et al.
Publicado: (2012)

Assessment of Gastric Residual Volume with Ultrasound in Children at Fasting and after Oral Intake of Carbohydrate-Rich Fluid in the Preoperative Period
por: Garg, Keshav Kumar, et al.
Publicado: (2023)

Carbohydrate and fiber intake and the risk of premenstrual syndrome
por: Houghton, Serena C., et al.
Publicado: (2018)

Circulating FGF21 in humans is potently induced by short term overfeeding of carbohydrates
por: Lundsgaard, Anne-Marie, et al.
Publicado: (2016)

The Effects of Repeated Sprints on the Kinematics of 3-Point Shooting in Basketball
por: Slawinski, Jean, et al.
Publicado: (2018)

Retraining and Nutritional Strategy of an Endurance Master Athlete Following Hip Arthroplasty: A Case Study
por: Louis, Julien, et al.
Publicado: (2020)

The Roles of Carbohydrate Response Element Binding Protein in the Relationship between Carbohydrate Intake and Diseases
por: Iizuka, Katsumi
Publicado: (2021)

Association between changes in carbohydrate intake and long term weight changes: prospective cohort study
por: Wan, Yi, et al.
Publicado: (2023)

The short- and long-term effects of food intake on thermogenesis
por: Armbruszt, Simon, et al.
Publicado: (2014)

The Performance Effect of Scheduled Carbohydrate and Caffeine Intake during Simulated Team Sport Match-Play
por: Keane, John, et al.
Publicado: (2020)

Effects of a Short-Term “Fat Adaptation with Carbohydrate Restoration” Diet on Metabolic Responses and Exercise Performance in Well-Trained Runners
por: Che, Kaixuan, et al.
Publicado: (2021)

Effects of carbohydrate, branched-chain amino acids, and arginine in recovery period on the subsequent performance in wrestlers
por: Jang, Tsong-Rong, et al.
Publicado: (2011)

Carbohydrate Intake in the Etiology of Crohn's Disease and Ulcerative Colitis
por: Chan, Simon S. M., et al.
Publicado: (2014)

Effects of preoperative oral carbohydrate solution intake on thermoregulation
por: Ozer, Ayse B., et al.
Publicado: (2013)

Carbohydrate Intake Prior to Oral Glucose Tolerance Testing
por: Klein, Klara R, et al.
Publicado: (2021)

Cannot write session to /tmp/vufind_sessions/sess_gtuvobu251a4k0tnq37rv7sg20