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A selective review of dharana and dhyana in healthy participants

Attention is an important part of the process of meditation. Traditional Yoga texts describe two stages of meditation which follow each other in sequence. These are meditative focusing (dharana in Sanskrit) and effortless meditation (dhyana in Sanskrit). This review evaluated eight experimental stud...

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Detalles Bibliográficos
Autores principales: Telles, Shirley, Singh, Nilkamal, Gupta, Ram Kumar, Balkrishna, Acharya
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5192286/
https://www.ncbi.nlm.nih.gov/pubmed/27889426
http://dx.doi.org/10.1016/j.jaim.2016.09.004