Comparable Effects of High-Intensity Interval Training and Prolonged Continuous Exercise Training on Abdominal Visceral Fat Reduction in Obese Young Women

This study compared the effect of prolonged moderate-intensity continuous training (MICT) on reducing abdominal visceral fat in obese young women with that of work-equivalent (300 kJ/training session) high-intensity interval training (HIIT). Forty-three participants received either HIIT (n = 15), MI...

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Detalles Bibliográficos
Autores principales: Zhang, Haifeng, Tong, Tom K., Qiu, Weifeng, Zhang, Xu, Zhou, Shi, Liu, Yang, He, Yuxiu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2017
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5237463/
https://www.ncbi.nlm.nih.gov/pubmed/28116314
http://dx.doi.org/10.1155/2017/5071740

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5237463/
https://www.ncbi.nlm.nih.gov/pubmed/28116314
http://dx.doi.org/10.1155/2017/5071740

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