Cargando…

Comparable Effects of High-Intensity Interval Training and Prolonged Continuous Exercise Training on Abdominal Visceral Fat Reduction in Obese Young Women

This study compared the effect of prolonged moderate-intensity continuous training (MICT) on reducing abdominal visceral fat in obese young women with that of work-equivalent (300 kJ/training session) high-intensity interval training (HIIT). Forty-three participants received either HIIT (n = 15), MI...

Descripción completa

Detalles Bibliográficos
Autores principales:	Zhang, Haifeng, Tong, Tom K., Qiu, Weifeng, Zhang, Xu, Zhou, Shi, Liu, Yang, He, Yuxiu
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Hindawi Publishing Corporation 2017
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5237463/ https://www.ncbi.nlm.nih.gov/pubmed/28116314 http://dx.doi.org/10.1155/2017/5071740

Ejemplares similares

The effects of high-intensity interval training and moderate-intensity continuous training on visceral fat and carotid hemodynamics parameters in obese adults
por: Shi, Wenxia, et al.
Publicado: (2022)

Continuous Exercise but Not High Intensity Interval Training Improves Fat Distribution in Overweight Adults
por: Keating, Shelley E., et al.
Publicado: (2014)

Comparison of visceral fat lipolysis adaptation to high-intensity interval training in obesity-prone and obesity-resistant rats
por: Liu, Yang, et al.
Publicado: (2022)

Comparing Time Efficiency of Sprint vs. High-Intensity Interval Training in Reducing Abdominal Visceral Fat in Obese Young Women: A Randomized, Controlled Trial
por: Tong, Tomas K., et al.
Publicado: (2018)

The Effects of Concurrent Training Combining Both Resistance Exercise and High-Intensity Interval Training or Moderate-Intensity Continuous Training on Metabolic Syndrome
por: Da Silva, Marco Antônio R., et al.
Publicado: (2020)

The Effects of Short-Term High-Intensity Interval Training and Moderate Intensity Continuous Training on Body Fat Percentage, Abdominal Circumference, BMI and VO(2max) in Overweight Subjects
por: Russomando, Luca, et al.
Publicado: (2020)

High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous Exercise
por: Thum, Jacob S., et al.
Publicado: (2017)

Personalized Moderate-Intensity Exercise Training Combined with High-Intensity Interval Training Enhances Training Responsiveness
por: Byrd, Bryant R., et al.
Publicado: (2019)

High-Intensity Interval Training as an Efficacious Alternative to Moderate-Intensity Continuous Training for Adults with Prediabetes
por: Jung, Mary E., et al.
Publicado: (2015)

Chronic high-intensity interval training and moderate-intensity continuous training are both effective in increasing maximum fat oxidation during exercise in overweight and obese adults: A meta-analysis
por: Yin, Mingyue, et al.
Publicado: (2023)

Effect of High-Intensity Interval Training Combined with Blood Flow Restriction at Different Phases on Abdominal Visceral Fat among Obese Adults: A Randomized Controlled Trial
por: Li, Shuoqi, et al.
Publicado: (2022)

Changes in the Fitness Fatness Index following reduced exertion high-intensity interval training versus moderate-intensity continuous training in physically inactive adults
por: Leahy, Daniel J., et al.
Publicado: (2022)

Comparison of cerebrovascular reactivity recovery following high‐intensity interval training and moderate‐intensity continuous training
por: Burma, Joel S., et al.
Publicado: (2020)

Exercise Dose Equalization in High-Intensity Interval Training: A Scoping Review
por: Normand-Gravier, Tom, et al.
Publicado: (2022)

Moderate-intensity continuous training: is it as good as high-intensity interval training for glycemic control in type 2 diabetes?
por: Ahmad, Ahmad Mahdi
Publicado: (2019)

High-Intensity Interval Training Versus Moderate-Intensity Continuous Training for Improving Physical Health in Elderly Women
por: Rohmansyah, Nur Azis, et al.
Publicado: (2023)

Endurance Training-Induced Increase in Circulating Irisin Levels Is Associated with Reduction of Abdominal Visceral Fat in Middle-Aged and Older Adults
por: Miyamoto-Mikami, Eri, et al.
Publicado: (2015)

High intensity interval training promotes total and visceral fat mass loss in obese Zucker rats without modulating gut microbiota
por: Maillard, Florie, et al.
Publicado: (2019)

Continuous and High-Intensity Interval Training: Which Promotes Higher Pleasure?
por: Oliveira, Bruno R. R., et al.
Publicado: (2013)

Post-exercise Effects and Long-Term Training Adaptations of Hormone Sensitive Lipase Lipolysis Induced by High-Intensity Interval Training in Adipose Tissue of Mice
por: Liu, Yang, et al.
Publicado: (2020)

Comparison of the lymphocyte response to interval exercise versus continuous exercise in recreationally trained men
por: Arroyo, Eliott, et al.
Publicado: (2022)

Reduced Exertion High-Intensity Interval Training is More Effective at Improving Cardiorespiratory Fitness and Cardiometabolic Health than Traditional Moderate-Intensity Continuous Training
por: Cuddy, Tom F., et al.
Publicado: (2019)

High-Intensity Interval Training and Moderate-Intensity Continuous Training Attenuate Oxidative Damage and Promote Myokine Response in the Skeletal Muscle of ApoE KO Mice on High-Fat Diet
por: Wang, Linjia, et al.
Publicado: (2021)

Effect of Cycle-Based High-Intensity Interval Training and Moderate to Moderate-Intensity Continuous Training in Adolescent Soccer Players
por: Fang, Bin, et al.
Publicado: (2021)

Description of training loads using whole-body exercise during high-intensity interval training
por: Machado, Alexandre F, et al.
Publicado: (2018)

High-intensity interval training is not superior to continuous aerobic training in reducing body fat: A systematic review and meta-analysis of randomized clinical trials
por: Kramer, Ana Marenco, et al.
Publicado: (2023)

Conventional methods to prescribe exercise intensity are ineffective for exhaustive interval training
por: Bossi, Arthur Henrique, et al.
Publicado: (2023)

High-Intensity Interval Training and Sprint-Interval Training in National-Level Rowers
por: Turner, Kirstie Jodie, et al.
Publicado: (2021)

The effects of high-intensity interval training versus moderate-intensity continuous training on fat loss and cardiometabolic health in pediatric obesity: A protocol of systematic review and meta-analysis
por: Liu, Jing-Xin, et al.
Publicado: (2019)

Effect of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Fat Loss and Cardiorespiratory Fitness in the Young and Middle-Aged a Systematic Review and Meta-Analysis
por: Guo, Zhicheng, et al.
Publicado: (2023)

High-Intensity Interval Training in Normobaric Hypoxia Leads to Greater Body Fat Loss in Overweight/Obese Women than High-Intensity Interval Training in Normoxia
por: Camacho-Cardenosa, Alba, et al.
Publicado: (2018)

Rethinking the role of fat oxidation: substrate utilisation during high-intensity interval training in well-trained and recreationally trained runners
por: Hetlelid, Ken J, et al.
Publicado: (2015)

The Effects of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Heart Rate Variability in Physically Inactive Adults
por: Alansare, Abdullah, et al.
Publicado: (2018)

High-intensity interval training and moderate-intensity continuous training in adults with Crohn’s disease: a pilot randomised controlled trial
por: Tew, Garry A., et al.
Publicado: (2019)

Two weeks of moderate-intensity continuous training, but not high-intensity interval training, increases insulin-stimulated intestinal glucose uptake
por: Motiani, Kumail K., et al.
Publicado: (2017)

Effects of 8-week High-Intensity Interval Training and Moderate-Intensity Continuous Training on Bone Metabolism in Sedentary Young Females
por: Lu, Mingyue, et al.
Publicado: (2022)

Feasibility and acceptability of high-intensity interval training and moderate-intensity continuous training in kidney transplant recipients: the PACE-KD study
por: Billany, Roseanne E., et al.
Publicado: (2022)

A Comparative Study of Health Efficacy Indicators in Subjects with T2DM Applying Power Cycling to 12 Weeks of Low-Volume High-Intensity Interval Training and Moderate-Intensity Continuous Training
por: Li, Jun, et al.
Publicado: (2022)

Is moderate-intensity interval training more tolerable than high-intensity interval training in adults with obesity?
por: Maaloul, Rami, et al.
Publicado: (2023)

Absent Exercise-Induced Improvements in Fat Oxidation in Women With Polycystic Ovary Syndrome After High-Intensity Interval Training
por: Lionett, Sofie, et al.
Publicado: (2021)

Cannot write session to /tmp/vufind_sessions/sess_5j30g930pkh4j86dkjt5lu0tgn