Effects of Plyometric Training on Physical Fitness in Team Sport Athletes: A Systematic Review

Plyometric training (PT) is a very popular form of physical conditioning of healthy individuals that has been extensively studied over the last decades. In this article, we critically review the available literature related to PT and its effects on physical fitness in team sport athletes. We also co...

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Detalles Bibliográficos
Autores principales: Slimani, Maamer, Chamari, Karim, Miarka, Bianca, Del Vecchio, Fabricio B., Chéour, Foued
Formato: Online Artículo Texto
Lenguaje:English
Publicado: De Gruyter 2016
Materias:
Section III - Sports Training
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5260592/
https://www.ncbi.nlm.nih.gov/pubmed/28149427
http://dx.doi.org/10.1515/hukin-2016-0026

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5260592/
https://www.ncbi.nlm.nih.gov/pubmed/28149427
http://dx.doi.org/10.1515/hukin-2016-0026

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