Cargando…
How much will older adults exercise? A feasibility study of aerobic training combined with resistance training
BACKGROUND: Both aerobic training (AT) and resistance training (RT) have multidimensional health benefits for older adults including increased life expectancy and decreased risk of chronic diseases. However, the volume (i.e., frequency*time) of AT combined with RT in which untrained older adults can...
Autores principales: | , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2017
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5267441/ https://www.ncbi.nlm.nih.gov/pubmed/28138396 http://dx.doi.org/10.1186/s40814-016-0116-5 |