How much will older adults exercise? A feasibility study of aerobic training combined with resistance training

BACKGROUND: Both aerobic training (AT) and resistance training (RT) have multidimensional health benefits for older adults including increased life expectancy and decreased risk of chronic diseases. However, the volume (i.e., frequency*time) of AT combined with RT in which untrained older adults can...

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Detalles Bibliográficos
Autores principales: Falck, Ryan S., Davis, Jennifer C., Milosevic, Elizabeth, Liu-Ambrose, Teresa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2017
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5267441/
https://www.ncbi.nlm.nih.gov/pubmed/28138396
http://dx.doi.org/10.1186/s40814-016-0116-5

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