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Effects of physical activity at work and life-style on sleep in workers from an Amazonian Extractivist Reserve()
Physical activity has been recommended as a strategy for improving sleep. Nevertheless, physical effort at work might not be not the ideal type of activity to promote sleep quality. The aim of this study was to evaluate the effects of type of job (low vs. high physical effort) and life-style on slee...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Elsevier
2016
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5279928/ https://www.ncbi.nlm.nih.gov/pubmed/28154743 http://dx.doi.org/10.1016/j.slsci.2016.10.001 |