Exploring the Effect of Lactium™ and Zizyphus Complex on Sleep Quality: A Double-Blind, Randomized Placebo-Controlled Trial

Acute, non-clinical insomnia is not uncommon. Sufferers commonly turn to short-term use of herbal supplements to alleviate the symptoms. This placebo-controlled, double-blind study investigated the efficacy of LZComplex3 (lactium™, Zizyphus, Humulus lupulus, magnesium and vitamin B6), in otherwise h...

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Detalles Bibliográficos
Autores principales: Scholey, Andrew, Benson, Sarah, Gibbs, Amy, Perry, Naomi, Sarris, Jerome, Murray, Greg
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2017
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5331585/
https://www.ncbi.nlm.nih.gov/pubmed/28218661
http://dx.doi.org/10.3390/nu9020154

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5331585/
https://www.ncbi.nlm.nih.gov/pubmed/28218661
http://dx.doi.org/10.3390/nu9020154

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