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Optimizing Protein Intake in Adults: Interpretation and Application of the Recommended Dietary Allowance Compared with the Acceptable Macronutrient Distribution Range(1)(2)(3)

The adult RDA is defined as the average daily level of intake sufficient to meet the nutrient requirements of nearly all healthy people. The RDA for protein for adults ≥18 y of age (0.8 g/kg) has been essentially unchanged for >70 y. In practice, the RDA for protein was derived to estimate the mi...

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Detalles Bibliográficos
Autores principales: Wolfe, Robert R, Cifelli, Amy M, Kostas, Georgia, Kim, Il-Young
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Society for Nutrition 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5347101/
https://www.ncbi.nlm.nih.gov/pubmed/28298271
http://dx.doi.org/10.3945/an.116.013821