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An Investigation into the Relation between the Technique of Movement and Overload in Step Aerobics
The aim of this research was to determine the features of a step workout technique which may be related to motor system overloading in step aerobics. Subjects participating in the research were instructors (n = 15) and students (n = 15) without any prior experience in step aerobics. Kinematic and ki...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi Publishing Corporation
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350317/ https://www.ncbi.nlm.nih.gov/pubmed/28348501 http://dx.doi.org/10.1155/2017/3954907 |