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An Investigation into the Relation between the Technique of Movement and Overload in Step Aerobics

The aim of this research was to determine the features of a step workout technique which may be related to motor system overloading in step aerobics. Subjects participating in the research were instructors (n = 15) and students (n = 15) without any prior experience in step aerobics. Kinematic and ki...

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Detalles Bibliográficos
Autores principales: Rutkowska-Kucharska, Alicja, Wysocka, Katarzyna, Winiarski, Sławomir, Szpala, Agnieszka, Sobera, Małgorzata
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350317/
https://www.ncbi.nlm.nih.gov/pubmed/28348501
http://dx.doi.org/10.1155/2017/3954907

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