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Resistance Training Using Different Hypoxic Training Strategies: a Basis for Hypertrophy and Muscle Power Development
The possible muscular strength, hypertrophy, and muscle power benefits of resistance training under environmental conditions of hypoxia are currently being investigated. Nowadays, resistance training in hypoxia constitutes a promising new training strategy for strength and muscle gains. The main mec...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5357242/ https://www.ncbi.nlm.nih.gov/pubmed/28315193 http://dx.doi.org/10.1186/s40798-017-0078-z |