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The Sticking Point in the Bench Press, the Squat, and the Deadlift: Similarities and Differences, and Their Significance for Research and Practice
Since it was first observed, and especially so in recent years, the phenomenon of the so-called “sticking point” in resistance training has attracted a substantial amount of sports and exercise science research. Broadly speaking, the sticking point is understood as the position in the range of motio...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2016
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5357260/ https://www.ncbi.nlm.nih.gov/pubmed/27600146 http://dx.doi.org/10.1007/s40279-016-0615-9 |