The viability of an ecologically valid chronic sleep restriction and circadian timing protocol: An examination of sample attrition, compliance, and effectiveness at impacting sleepiness and mood

Chronic sleep restriction (SR) increases sleepiness, negatively impacts mood, and impairs a variety of cognitive performance measures. The vast majority of work establishing these effects are tightly controlled in-lab experimental studies. Examining commonly-experienced levels of SR in naturalistic...

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Detalles Bibliográficos
Autores principales: Dickinson, David L., Drummond, Sean P. A., McElroy, Todd
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2017
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5358873/
https://www.ncbi.nlm.nih.gov/pubmed/28319182
http://dx.doi.org/10.1371/journal.pone.0174367

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5358873/
https://www.ncbi.nlm.nih.gov/pubmed/28319182
http://dx.doi.org/10.1371/journal.pone.0174367

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