Potential Benefits and Harms of Intermittent Energy Restriction and Intermittent Fasting Amongst Obese, Overweight and Normal Weight Subjects—A Narrative Review of Human and Animal Evidence

Intermittent energy restriction (IER) has become popular as a means of weight control amongst people who are overweight and obese, and is also undertaken by normal weight people hoping spells of marked energy restriction will optimise their health. This review summarises randomised comparisons of in...

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Detalles Bibliográficos
Autores principales: Harvie, Michelle, Howell, Anthony
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2017
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5371748/
https://www.ncbi.nlm.nih.gov/pubmed/28106818
http://dx.doi.org/10.3390/bs7010004

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5371748/
https://www.ncbi.nlm.nih.gov/pubmed/28106818
http://dx.doi.org/10.3390/bs7010004

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