Functional High-Intensity Circuit Training Improves Body Composition, Peak Oxygen Uptake, Strength, and Alters Certain Dimensions of Quality of Life in Overweight Women

The effects of circuit-like functional high-intensity training (Circuit(HIIT)) alone or in combination with high-volume low-intensity exercise (Circuit(combined)) on selected cardio-respiratory and metabolic parameters, body composition, functional strength and the quality of life of overweight wome...

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Detalles Bibliográficos
Autores principales: Sperlich, Billy, Wallmann-Sperlich, Birgit, Zinner, Christoph, Von Stauffenberg, Valerie, Losert, Helena, Holmberg, Hans-Christer
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2017
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5376588/
https://www.ncbi.nlm.nih.gov/pubmed/28420999
http://dx.doi.org/10.3389/fphys.2017.00172

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5376588/
https://www.ncbi.nlm.nih.gov/pubmed/28420999
http://dx.doi.org/10.3389/fphys.2017.00172

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