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Functional High-Intensity Circuit Training Improves Body Composition, Peak Oxygen Uptake, Strength, and Alters Certain Dimensions of Quality of Life in Overweight Women

The effects of circuit-like functional high-intensity training (Circuit(HIIT)) alone or in combination with high-volume low-intensity exercise (Circuit(combined)) on selected cardio-respiratory and metabolic parameters, body composition, functional strength and the quality of life of overweight wome...

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Detalles Bibliográficos
Autores principales:	Sperlich, Billy, Wallmann-Sperlich, Birgit, Zinner, Christoph, Von Stauffenberg, Valerie, Losert, Helena, Holmberg, Hans-Christer
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2017
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5376588/ https://www.ncbi.nlm.nih.gov/pubmed/28420999 http://dx.doi.org/10.3389/fphys.2017.00172

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