Walking Cadence to Exercise at Moderate Intensity for Adults: A Systematic Review

Background. Most adults choose walking as a leisure activity. However, many do not reach the international physical activity guidelines for adults, which recommend moderate intensity aerobic activity for at least 150 minutes/week in bouts of 10 minutes. Purpose. This systematic review provides an up...

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Detalles Bibliográficos
Autores principales: Slaght, J., Sénéchal, M., Hrubeniuk, T. J., Mayo, A., Bouchard, D. R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2017
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5387837/
https://www.ncbi.nlm.nih.gov/pubmed/28459099
http://dx.doi.org/10.1155/2017/4641203

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5387837/
https://www.ncbi.nlm.nih.gov/pubmed/28459099
http://dx.doi.org/10.1155/2017/4641203

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