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Walking Cadence to Exercise at Moderate Intensity for Adults: A Systematic Review
Background. Most adults choose walking as a leisure activity. However, many do not reach the international physical activity guidelines for adults, which recommend moderate intensity aerobic activity for at least 150 minutes/week in bouts of 10 minutes. Purpose. This systematic review provides an up...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Hindawi
2017
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5387837/ https://www.ncbi.nlm.nih.gov/pubmed/28459099 http://dx.doi.org/10.1155/2017/4641203 |