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Do images of a personalised future body shape help with weight loss? A randomised controlled study
BACKGROUND: This randomised controlled study evaluated a computer-generated future self-image as a personalised, visual motivational tool for weight loss in adults. METHODS: One hundred and forty-five people (age 18–79 years) with a Body Mass Index (BMI) of at least 25 kg/m(2) were randomised to rec...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5395810/ https://www.ncbi.nlm.nih.gov/pubmed/28420417 http://dx.doi.org/10.1186/s13063-017-1907-6 |