Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers

KEY POINTS: Three weeks of intensified training and mild energy deficit in elite race walkers increases peak aerobic capacity independent of dietary support. Adaptation to a ketogenic low carbohydrate, high fat (LCHF) diet markedly increases rates of whole‐body fat oxidation during exercise in race...

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Detalles Bibliográficos
Autores principales: Burke, Louise M., Ross, Megan L., Garvican‐Lewis, Laura A., Welvaert, Marijke, Heikura, Ida A., Forbes, Sara G., Mirtschin, Joanne G., Cato, Louise E., Strobel, Nicki, Sharma, Avish P., Hawley, John A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2017
Materias:
Reviews and Research Papers
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5407976/
https://www.ncbi.nlm.nih.gov/pubmed/28012184
http://dx.doi.org/10.1113/JP273230

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5407976/
https://www.ncbi.nlm.nih.gov/pubmed/28012184
http://dx.doi.org/10.1113/JP273230

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