Dietary Sources and Bioactivities of Melatonin

Insomnia is a serious worldwide health threat, affecting nearly one third of the general population. Melatonin has been reported to improve sleep efficiency and it was found that eating melatonin-rich foods could assist sleep. During the last decades, melatonin has been widely identified and qualifi...

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Detalles Bibliográficos
Autores principales: Meng, Xiao, Li, Ya, Li, Sha, Zhou, Yue, Gan, Ren-You, Xu, Dong-Ping, Li, Hua-Bin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2017
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409706/
https://www.ncbi.nlm.nih.gov/pubmed/28387721
http://dx.doi.org/10.3390/nu9040367

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409706/
https://www.ncbi.nlm.nih.gov/pubmed/28387721
http://dx.doi.org/10.3390/nu9040367

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