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Dietary Sources and Bioactivities of Melatonin
Insomnia is a serious worldwide health threat, affecting nearly one third of the general population. Melatonin has been reported to improve sleep efficiency and it was found that eating melatonin-rich foods could assist sleep. During the last decades, melatonin has been widely identified and qualifi...
Autores principales: | Meng, Xiao, Li, Ya, Li, Sha, Zhou, Yue, Gan, Ren-You, Xu, Dong-Ping, Li, Hua-Bin |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409706/ https://www.ncbi.nlm.nih.gov/pubmed/28387721 http://dx.doi.org/10.3390/nu9040367 |
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