Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players

The purpose of the study was to analyse the changes in muscle strength, power, and somatic parameters in elite volleyball players after a specific pre-season training programme aimed at improving jumping and strength performance and injury prevention. Twelve junior female volleyball players particip...

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Detalles Bibliográficos
Autores principales: Lehnert, M, Sigmund, M, Lipinska, P, Vařeková, R, Hroch, M, Xaverová, Z, Stastny, P, Háp, P, Zmijewski, P
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2017
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5424461/
https://www.ncbi.nlm.nih.gov/pubmed/28566815
http://dx.doi.org/10.5114/biolsport.2017.65995

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5424461/
https://www.ncbi.nlm.nih.gov/pubmed/28566815
http://dx.doi.org/10.5114/biolsport.2017.65995

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