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Digital Cognitive Behavioral Therapy (dCBT) for Insomnia: a State-of-the-Science Review
PURPOSE OF REVIEW: Over the past decade, digital solutions have been developed to support the dissemination of Cognitive Behavioral Therapy (CBT). In this paper, we review the evidence for and implications of digital CBT (dCBT) for insomnia. RECENT FINDINGS: We propose three categories of dCBT, whic...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5427093/ https://www.ncbi.nlm.nih.gov/pubmed/28553574 http://dx.doi.org/10.1007/s40675-017-0065-4 |