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Digital Cognitive Behavioral Therapy (dCBT) for Insomnia: a State-of-the-Science Review

PURPOSE OF REVIEW: Over the past decade, digital solutions have been developed to support the dissemination of Cognitive Behavioral Therapy (CBT). In this paper, we review the evidence for and implications of digital CBT (dCBT) for insomnia. RECENT FINDINGS: We propose three categories of dCBT, whic...

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Detalles Bibliográficos
Autores principales:	Luik, Annemarie I., Kyle, Simon D., Espie, Colin A.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Springer International Publishing 2017
Materias:	Behavioral Therapy (J Edinger, Section Editor)
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5427093/ https://www.ncbi.nlm.nih.gov/pubmed/28553574 http://dx.doi.org/10.1007/s40675-017-0065-4

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