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Crumbs: Lightweight Daily Food Challenges to Promote Engagement and Mindfulness
Many people struggle with efforts to make healthy behavior changes, such as healthy eating. Several existing approaches promote healthy eating, but present high barriers and yield limited engagement. As a lightweight alternative approach to promoting mindful eating, we introduce and examine crumbs:...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5428072/ https://www.ncbi.nlm.nih.gov/pubmed/28503679 http://dx.doi.org/10.1145/2858036.2858044 |