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Crumbs: Lightweight Daily Food Challenges to Promote Engagement and Mindfulness

Many people struggle with efforts to make healthy behavior changes, such as healthy eating. Several existing approaches promote healthy eating, but present high barriers and yield limited engagement. As a lightweight alternative approach to promoting mindful eating, we introduce and examine crumbs:...

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Detalles Bibliográficos
Autores principales: Epstein, Daniel A., Cordeiro, Felicia, Fogarty, James, Hsieh, Gary, Munson, Sean A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5428072/
https://www.ncbi.nlm.nih.gov/pubmed/28503679
http://dx.doi.org/10.1145/2858036.2858044