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Yoga Practice Improves the Body Mass Index and Blood Pressure: A Randomized Controlled Trial

BACKGROUND: Yoga, an ancient Indian system of exercise and therapy is an art of good living or an integrated system for the benefit of the body, mind, and inner spirit. Regular practice of yoga can help to increase blood flow to the brain, reduce stress, have a calming effect on the nervous system,...

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Detalles Bibliográficos
Autores principales: Chauhan, Ashutosh, Semwal, Deepak Kumar, Mishra, Satyendra Prasad, Semwal, Ruchi Badoni
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Medknow Publications & Media Pvt Ltd 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5433109/
https://www.ncbi.nlm.nih.gov/pubmed/28546682
http://dx.doi.org/10.4103/ijoy.IJOY_46_16