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Mindfulness Reduces Reactivity to Food Cues: Underlying Mechanisms and Applications in Daily Life

PURPOSE OF REVIEW: Mindfulness-based interventions are becoming increasingly popular as a means to facilitate healthy eating. We suggest that the decentering component of mindfulness, which is the metacognitive insight that all experiences are impermanent, plays an especially important role in such...

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Detalles Bibliográficos
Autores principales: Keesman, Mike, Aarts, Henk, Häfner, Michael, Papies, Esther K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435775/
https://www.ncbi.nlm.nih.gov/pubmed/28580229
http://dx.doi.org/10.1007/s40429-017-0134-2