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Mindfulness Reduces Reactivity to Food Cues: Underlying Mechanisms and Applications in Daily Life
PURPOSE OF REVIEW: Mindfulness-based interventions are becoming increasingly popular as a means to facilitate healthy eating. We suggest that the decentering component of mindfulness, which is the metacognitive insight that all experiences are impermanent, plays an especially important role in such...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435775/ https://www.ncbi.nlm.nih.gov/pubmed/28580229 http://dx.doi.org/10.1007/s40429-017-0134-2 |