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eMindfulness Therapy—A Study on Efficacy of Blood Pressure and Stress Control Using Mindful Meditation and Eating Apps among People with High Blood Pressure

Background: With the increasing availability of Smartphones and wearable tracking devices, it is now feasible and affordable to apply such mobile devices to delivering mindfulness-based stress reduction (MBSR) and intermittent fasting (IF) to lower blood pressure, as traditional MBSR and IF incur th...

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Detalles Bibliográficos
Autores principales: Tedder, Matthew, Shi, Lu, Si, Mei, Franco, Regina, Chen, Liwei
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5456211/
https://www.ncbi.nlm.nih.gov/pubmed/28930213
http://dx.doi.org/10.3390/medicines2040298