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The practice of active rest by workplace units improves personal relationships, mental health, and physical activity among workers
AIM: This study was designed to clarify the effects of active rest, with a focus on the practice of short-time group exercise by workplace units, on personal relationships, mental health, physical activity, and work ability among workers. METHODS: Fifty-nine white-collar workers (40 males and 19 fem...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Japan Society for Occupational Health
2016
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5478529/ https://www.ncbi.nlm.nih.gov/pubmed/27980249 |