Yoga, Meditation and Mind-Body Health: Increased BDNF, Cortisol Awakening Response, and Altered Inflammatory Marker Expression after a 3-Month Yoga and Meditation Retreat

Thirty-eight individuals (mean age: 34.8 years old) participating in a 3-month yoga and meditation retreat were assessed before and after the intervention for psychometric measures, brain derived neurotrophic factor (BDNF), circadian salivary cortisol levels, and pro- and anti-inflammatory cytokines...

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Detalles Bibliográficos
Autores principales: Cahn, B. Rael, Goodman, Matthew S., Peterson, Christine T., Maturi, Raj, Mills, Paul J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2017
Materias:
Neuroscience
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5483482/
https://www.ncbi.nlm.nih.gov/pubmed/28694775
http://dx.doi.org/10.3389/fnhum.2017.00315

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5483482/
https://www.ncbi.nlm.nih.gov/pubmed/28694775
http://dx.doi.org/10.3389/fnhum.2017.00315

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