Does Elite Sport Degrade Sleep Quality? A Systematic Review

BACKGROUND: Information on sleep quality and insomnia symptomatology among elite athletes remains poorly systematised in the sports science and medicine literature. The extent to which performance in elite sport represents a risk for chronic insomnia is unknown. OBJECTIVES: The purpose of this syste...

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Detalles Bibliográficos
Autores principales: Gupta, Luke, Morgan, Kevin, Gilchrist, Sarah
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2016
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5488138/
https://www.ncbi.nlm.nih.gov/pubmed/27900583
http://dx.doi.org/10.1007/s40279-016-0650-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5488138/
https://www.ncbi.nlm.nih.gov/pubmed/27900583
http://dx.doi.org/10.1007/s40279-016-0650-6

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