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Does Elite Sport Degrade Sleep Quality? A Systematic Review
BACKGROUND: Information on sleep quality and insomnia symptomatology among elite athletes remains poorly systematised in the sports science and medicine literature. The extent to which performance in elite sport represents a risk for chronic insomnia is unknown. OBJECTIVES: The purpose of this syste...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2016
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5488138/ https://www.ncbi.nlm.nih.gov/pubmed/27900583 http://dx.doi.org/10.1007/s40279-016-0650-6 |