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The Effect of Foam Rolling on Recovery Between two Eight Hundred Metre Runs
With the increased popularity of foam rolling as a means of recovery, it is important to establish the exact manner in which the practice is useful. The purpose of this study was to examine the impact of foam rolling on recovery between two 800 m runs. Sixteen trained males (mean ± sd; age, 20.5 ± ....
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
De Gruyter Open
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5504582/ https://www.ncbi.nlm.nih.gov/pubmed/28713462 http://dx.doi.org/10.1515/hukin-2017-0051 |