Four-week “living high training low” program enhances 3000-m and 5000-m time trials by improving energy metabolism during submaximal exercise in athletes

[PURPOSE]: This study aimed to determine the effect of a 4-week living high training low (LHTL) versus a living low training low (LLTL) program on energy metabolism during submaximal exercise and 3000-m and 5000-m time trial (TT) in athletes. [METHODS]: Male athletes (n = 20) were randomly assigned...

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Detalles Bibliográficos
Autores principales: Park, Hun-Young, Kim, Sungho, Nam, Sang-Seok
Formato: Online Artículo Texto
Lenguaje:English
Publicado: 한국운동영양학회 2017
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508059/
https://www.ncbi.nlm.nih.gov/pubmed/28712259
http://dx.doi.org/10.20463/jenb.2017.0060

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508059/
https://www.ncbi.nlm.nih.gov/pubmed/28712259
http://dx.doi.org/10.20463/jenb.2017.0060

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