Towards evidence based strength training: a comparison of muscle forces during deadlifts, goodmornings and split squats

BACKGROUND: To ensure an efficient and targeted adaptation with low injury risk during strength exercises, knowledge of the participant specific internal loading conditions is essential. The goal of this study was to calculate the lower limb muscles forces during the strength exercises deadlifts, go...

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Detalles Bibliográficos
Autores principales: Schellenberg, Florian, Taylor, William R., Lorenzetti, Silvio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2017
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5513080/
https://www.ncbi.nlm.nih.gov/pubmed/28725437
http://dx.doi.org/10.1186/s13102-017-0077-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5513080/
https://www.ncbi.nlm.nih.gov/pubmed/28725437
http://dx.doi.org/10.1186/s13102-017-0077-x

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