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Towards evidence based strength training: a comparison of muscle forces during deadlifts, goodmornings and split squats
BACKGROUND: To ensure an efficient and targeted adaptation with low injury risk during strength exercises, knowledge of the participant specific internal loading conditions is essential. The goal of this study was to calculate the lower limb muscles forces during the strength exercises deadlifts, go...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2017
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5513080/ https://www.ncbi.nlm.nih.gov/pubmed/28725437 http://dx.doi.org/10.1186/s13102-017-0077-x |