Ratings of Perceived Exertion and Self-reported Mood State in Response to High Intensity Interval Training. A Crossover Study on the Effect of Chronotype

The aim of this study was to investigate the influence of chronotype on mood state and ratings of perceived exertion (RPE) before and in response to acute high intensity interval exercise (HIIE) performed at different times of the day. Based on the morningness–eveningness questionnaire, 12 morning-t...

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Detalles Bibliográficos
Autores principales: Vitale, Jacopo A., La Torre, Antonio, Baldassarre, Roberto, Piacentini, Maria F., Bonato, Matteo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2017
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5514349/
https://www.ncbi.nlm.nih.gov/pubmed/28769855
http://dx.doi.org/10.3389/fpsyg.2017.01232

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5514349/
https://www.ncbi.nlm.nih.gov/pubmed/28769855
http://dx.doi.org/10.3389/fpsyg.2017.01232

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