Static stretching does not enhance recovery in elite youth soccer players

BACKGROUND: Static stretching (SS) is a recovery intervention used for the reduction of muscle soreness postexercise. The effects of SS on elite young footballers have received little attention, and therefore the aim of this study was to assess the effects of SS on muscle recovery following competit...

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Detalles Bibliográficos
Autores principales: Pooley, Sam, Spendiff, Owen, Allen, Matt, Moir, Hannah J
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Open Sport & Exercise Medicine 2017
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5530097/
https://www.ncbi.nlm.nih.gov/pubmed/28761702
http://dx.doi.org/10.1136/bmjsem-2016-000202

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5530097/
https://www.ncbi.nlm.nih.gov/pubmed/28761702
http://dx.doi.org/10.1136/bmjsem-2016-000202

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