Sleep problems in university students – an intervention

INTRODUCTION: Up to 60% of all college students suffer from a poor sleep quality, and 7.7% meet all criteria of an insomnia disorder. Sleep problems have a great impact on the students’ daily life, for example, the grade point average. Due to irregular daytime routines, chronotype changes, side jobs...

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Detalles Bibliográficos
Autores principales: Schlarb, Angelika Anita, Friedrich, Anja, Claßen, Merle
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2017
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5536318/
https://www.ncbi.nlm.nih.gov/pubmed/28794633
http://dx.doi.org/10.2147/NDT.S142067

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5536318/
https://www.ncbi.nlm.nih.gov/pubmed/28794633
http://dx.doi.org/10.2147/NDT.S142067

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