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Sleep problems in university students – an intervention
INTRODUCTION: Up to 60% of all college students suffer from a poor sleep quality, and 7.7% meet all criteria of an insomnia disorder. Sleep problems have a great impact on the students’ daily life, for example, the grade point average. Due to irregular daytime routines, chronotype changes, side jobs...
Autores principales: | Schlarb, Angelika Anita, Friedrich, Anja, Claßen, Merle |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Dove Medical Press
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5536318/ https://www.ncbi.nlm.nih.gov/pubmed/28794633 http://dx.doi.org/10.2147/NDT.S142067 |
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