Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study

No study has concurrently measured changes in free-living whole body protein metabolism and exercise performance during recovery from an acute bout of resistance exercise. We aimed to determine if whey protein ingestion enhances whole body net protein balance and recovery of exercise performance dur...

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Detalles Bibliográficos
Autores principales: West, Daniel W. D., Abou Sawan, Sidney, Mazzulla, Michael, Williamson, Eric, Moore, Daniel R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2017
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537849/
https://www.ncbi.nlm.nih.gov/pubmed/28696380
http://dx.doi.org/10.3390/nu9070735

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537849/
https://www.ncbi.nlm.nih.gov/pubmed/28696380
http://dx.doi.org/10.3390/nu9070735

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