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Balance Training Programs in Athletes – a Systematic Review
It has become almost routine practice to incorporate balance exercises into training programs for athletes from different sports. However, the type of training that is most efficient remains unclear, as well as the frequency, intensity and duration of the exercise that would be most beneficial have...
Autores principales: | Brachman, Anna, Kamieniarz, Anna, Michalska, Justyna, Pawłowski, Michał, Słomka, Kajetan J., Juras, Grzegorz |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
De Gruyter Open
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5548154/ https://www.ncbi.nlm.nih.gov/pubmed/28828077 http://dx.doi.org/10.1515/hukin-2017-0088 |
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