HIIT produces increases in muscle power and free testosterone in male masters athletes

High-intensity interval training (HIIT) improves peak power output (PPO) in sedentary aging men but has not been examined in masters endurance athletes. Therefore, we investigated whether a six-week program of low-volume HIIT would (i) improve PPO in masters athletes and (ii) whether any change in P...

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Detalles Bibliográficos
Autores principales: Herbert, P, Hayes, LD, Sculthorpe, NF, Grace, FM
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Bioscientifica Ltd 2017
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5551442/
https://www.ncbi.nlm.nih.gov/pubmed/28794164
http://dx.doi.org/10.1530/EC-17-0159

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5551442/
https://www.ncbi.nlm.nih.gov/pubmed/28794164
http://dx.doi.org/10.1530/EC-17-0159

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