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Diet and Sleep Physiology: Public Health and Clinical Implications

This mini-review examines the complex relationship between diet and sleep and explores the clinical and public health implications of the current evidence. Dietary quality and intake of specific nutrients can impact regulatory hormonal pathways to alter sleep quantity and quality. Sleep, in turn, af...

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Detalles Bibliográficos
Autores principales: Frank, Sarah, Gonzalez, Kelli, Lee-Ang, Lorraine, Young, Marielle C., Tamez, Martha, Mattei, Josiemer
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5554513/
https://www.ncbi.nlm.nih.gov/pubmed/28848491
http://dx.doi.org/10.3389/fneur.2017.00393