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Mindful Eating: The Art of Presence While You Eat
IN BRIEF Mindfulness, a practice based on Zen Buddhism, has become popular as a way of self-calming and as a method of changing eating behaviors. Mindful eating is being incorporated into behavior change programs along with recommended dietary behavior changes. This article describes mindful eating...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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American Diabetes Association
2017
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556586/ https://www.ncbi.nlm.nih.gov/pubmed/28848310 http://dx.doi.org/10.2337/ds17-0015 |