Development of low-volume, high-intensity, aerobic-type interval training for elderly Japanese men: a feasibility study

BACKGROUND: The purposes of this study were to identify 1) the feasibility of a novel exercise protocol (elderly Japanese male version of high-intensity interval aerobic training: EJ-HIAT) and 2) its preliminary data (%V̇O(2peak), rating of perceived exertion) in comparison with traditional moderate...

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Detalles Bibliográficos
Autores principales: Osuka, Yosuke, Matsubara, Muneaki, Hamasaki, Ai, Hiramatsu, Yuji, Ohshima, Hiroshi, Tanaka, Kiyoji
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2017
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5571578/
https://www.ncbi.nlm.nih.gov/pubmed/28855969
http://dx.doi.org/10.1186/s11556-017-0184-4

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5571578/
https://www.ncbi.nlm.nih.gov/pubmed/28855969
http://dx.doi.org/10.1186/s11556-017-0184-4

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