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Development of low-volume, high-intensity, aerobic-type interval training for elderly Japanese men: a feasibility study
BACKGROUND: The purposes of this study were to identify 1) the feasibility of a novel exercise protocol (elderly Japanese male version of high-intensity interval aerobic training: EJ-HIAT) and 2) its preliminary data (%V̇O(2peak), rating of perceived exertion) in comparison with traditional moderate...
Autores principales: | Osuka, Yosuke, Matsubara, Muneaki, Hamasaki, Ai, Hiramatsu, Yuji, Ohshima, Hiroshi, Tanaka, Kiyoji |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5571578/ https://www.ncbi.nlm.nih.gov/pubmed/28855969 http://dx.doi.org/10.1186/s11556-017-0184-4 |
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